Keto Beef Nihari Recipe

Keto Beef Nihari Recipe

Nihari is a spiced beef or lamb stew. Along with “Biryani” they are considered the national dishes of Pakistan. Today I created keto nihari recipe which is low carb and prepared with homemade nihari masala.

This is a personal and simplified version of the recipe.

For Video Tutorial Click Here

Keto Nihari Beef Recipe

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Homemade Nihari Masala Recipe

Keto Beef Nihari Recipe

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Prep Time: 10 minutes minutes

Cook Time: 1 hour hour 10 minutes minutes

Total Time: 1 hour hour 20 minutes minutes

Course: Main Course

Cuisine: Indian

Keyword: #Spicy Keto Recipes, Beef Nihari, Indian keto recipes, keto indian recipes, Keto Nihari, Low Carb Beef Nihari, Nali Nihari

Servings: 6

Calories: 584kcal

Ingredients

• 600 gm Beef
• 60 gm Onion
• 1 tbsp Ginger paste
• 2 Garlic cloves
• 1 tbsp Red chili powder
• 1 tsp Salt
• 1 tbsp Nihari Masala Homemade
• 1/2 tsp xanthan gum
• 1 cup Olive oil

Instructions

• Heat up oil in a pan. Add the chopped onion and fry on medium heat until light pink.
• Add beef and ginger garlic paste, fry for 2 minutes, and then put salt, red chilli powder and nihari masala. Fry for 5 minutes.
• Then add 1 ½ jug of water.
• Cook on high heat and bring to boil. Then reduce the heat and let it cook till beef is done.
• Then add xanthan gum gradually, whisk well, and cook on dum for 6 minutes.
• Garnish with green coriander, green chillies and ginger flakes

Nutrition

Serving: 6g | Calories: 584kcal | Carbohydrates: 2g | Protein: 18g | Fat: 56g | Saturated Fat: 13g | Trans Fat: 1g | Cholesterol: 71mg | Sodium: 486mg | Potassium: 316mg | Fiber: 1g | Sugar: 1g | Vitamin A: 396IU | Vitamin C: 1mg | Calcium: 27mg | Iron: 2mg

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