Keto Beef Nihari Recipe

Keto Beef Nihari Recipe

Keto Beef Nihari Recipe

Nihari is a spiced beef or lamb stew. Along with “Biryani” they are considered the national dishes of Pakistan. Today I created keto nihari recipe which is low carb and prepared with homemade nihari masala.

This is a personal and simplified version of the recipe.

For Video Tutorial Click Here

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Keto Beef Nihari Recipe

Keto Beef Nihari Recipe

Prep Time: 10 minutes
Cook Time: 1 hour 10 minutes
Total Time: 1 hour 20 minutes
Course: Main Course
Cuisine: Indian
Keyword: #Spicy Keto Recipes, Beef Nihari, Indian keto recipes, keto indian recipes, Keto Nihari, Low Carb Beef Nihari, Nali Nihari
Servings: 6
Calories: 584kcal


  • 600 gm Beef
  • 60 gm Onion
  • 1 tbsp Ginger paste
  • 2 Garlic cloves
  • 1 tbsp Red chili powder
  • 1 tsp Salt
  • 1 tbsp Nihari Masala Homemade
  • 1/2 tsp xanthan gum
  • 1 cup Olive oil


  • Heat up oil in a pan. Add the chopped onion and fry on medium heat until light pink.
  • Add beef and ginger garlic paste, fry for 2 minutes, and then put salt, red chilli powder and nihari masala. Fry for 5 minutes.
  • Then add 1 ½ jug of water.
  • Cook on high heat and bring to boil. Then reduce the heat and let it cook till beef is done.
  • Then add xanthan gum gradually, whisk well, and cook on dum for 6 minutes.
  • Garnish with green coriander, green chillies and ginger flakes


Serving: 6g | Calories: 584kcal | Carbohydrates: 2g | Protein: 18g | Fat: 56g | Saturated Fat: 13g | Trans Fat: 1g | Cholesterol: 71mg | Sodium: 486mg | Potassium: 316mg | Fiber: 1g | Sugar: 1g | Vitamin A: 396IU | Vitamin C: 1mg | Calcium: 27mg | Iron: 2mg
Tried this recipe?Mention @pakladies_ or tag #pakladies_!



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