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Turkish Eggs Keto Style

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Turkish Eggs Keto Style

Turkish Eggs Keto Style

Today we are going to try a poached eggs recipe, keto style. This is the quintessential Turkish breakfast, called çilbir, which consists of poached eggs on a yogurt sauce, paprika butter and herb sauce. If you are bored of the daily typical egg dishes made for breakfast, then give this recipe a try.

Keto Roti

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keto chapati

Do you miss roti/chapati in keto diet?

Surely you already know that on the Keto diet, it is not allowed to eat corn and wheat chapati/roti, due to their high glycemic impact on the blood and high carbohydrate content. And honestly, the roti is missing in that diet.

Chicken Malai Boti in Air Fryer

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Chicken Malai Boti in Air Fryer

Chicken Malai Boti  ملائی بوٹی کیٹو ڈائٹ کیلئے

After the excesses of the Christmas and new year holidays, it is time to return to normality and resume healthy habits, although we know that it costs more than it seems. To keep your healthy diet as easy as possible, this month we’ve put together a few healthy on-the-go meals that are perfect for taking to work or wherever you’re spending the day.

Spiralized Zucchini Nest Eggs

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Spiralized Zucchini Nest Eggs

Spiralized Zucchini Nest Eggs

It’s not pasta spaghetti, it’s zucchini! But they are delicious, with fried eggs. Zucchini cut into spaghetti are in fashion… You can do it with a spiralizer or a mandolin, but they are even sold filleted like this in many supermarkets, vacuum-packed.

Eggs Halwa in Ketogenic Style

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Eggs Halwa in Ketogenic Style

Eggs Halwa in Ketogenic Style

If you love traditional desserts, you cannot stop preparing the egg halwa, a dessert that is never missing on the table of many homes!! this delicious halwa, a classic in many kitchens around the world!! And if you are following a keto diet, this version of egg almond halwa will become one of your favorite recipes!!

The Best Keto Bread

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The Best Keto Bread

The Best Keto Bread

If you are on a keto or ketogenic diet to lose weight, one of the most popular foods that we cannot eat is the classic flour or cereal-based bread. For this reason, we have a healthy, easy and quick recipe for keto bread in the microwave that you can make at home.

French Toast Recipe

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French Toast Recipe

French Toast Recipe

These keto version French toasts are an excellent option for a Sunday breakfast, their cinnamon flavor and coverage with strawberries and maple syrup, will be a delight for your appetite and for your family.

Keto Keema Stuffed Naan in Oven

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Keto Keema Stuffed Naan in Oven

Keto Keema Stuffed Naan in Oven

If you follow a low-carb or ketogenic diet, this will allow you to enjoy something similar to Indian naan. These keto keema stuffed naan are a delicious option for a special Pakistani or Indian-style menu.

This recipe is prepared with a base of cheese and ground almonds, so it is a delicious dough! When you taste it, it melts in your mouth and it is hard to believe that it does not contain wheat flour or gluten.

Bulletproof Tea Recipe

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Bulletproof Tea Recipe

Bulletproof Tea Recipe

If you cannot drink coffee in a keto diet then this creamy and frothy keto tea is perfect for you. Bulletproof tea, or Bulletproof coffee, is the queen drink of the ketogenic diet, a mixture of tea, coffee, butter and MCT oil (or coconut oil).

Chicken Skewers Recipe Low Carb

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Chicken Skewers Recipe

If you are looking to make an easy, quick and delicious recipe, this option is perfect for you, because chicken skewers is a very nutritious and healthy dish that everyone always loves.

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