This keto naan or keto flatbread is the best you will taste in your life. I am not exaggerating. It is actually the best bread that I’ve tried without flour and each naan only contains 4 grams of net carbohydrates. If you have been looking for a flatbread with any kind of curry such as butter chicken, lamb curry, etc. for your keto diet, then you will not regret trying this low carb naan.
Garlic Butter
Mutton Chops
Servings: 3
Calories: 226kcal
Ingredients
- 120 gm Mozzarella cheese
- 3 tbsp Almond flour
- 3 tbsp Coconut flour
- 3/4 tsp Baking powder
- 1 1/2 Egg
- 1 1/2 tbsp Greek yogurt
- 1/4 tsp Nigella seeds
- Salt to taste
- Garlic butter as required
Instructions
- Melt cheese in microwave, then add almond flour. coconut flour, egg, baking powder, yogurt, nigella seeds and salt, mix well.
- Divide this mixture into 3 portions and make balls.
- Place butter paper on baking tray and spread each ball with the help of oil like pizza or naan.
- Bake in preheated oven on 180 C for 15 minutes or until naan turns out light golden as picture.
- Apply garlic butter and serve.
Nutrition
Serving: 3Serving | Calories: 226kcal | Carbohydrates: 7g | Protein: 15g | Fat: 16g | Saturated Fat: 7g | Cholesterol: 114mg | Sodium: 301mg | Potassium: 187mg | Fiber: 3g | Sugar: 1g | Vitamin A: 389IU | Calcium: 291mg | Iron: 1mg
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OMG! I was missing naan with curry and I tried this recipe and it was turned out so great and delicious.
[…] Keto Flatbread […]
I tried this recipe with butter chicken and I would say this is the perfect naan recipe I ever had in keto diet πππ
[…] Keto Flatbread […]
[…] Keto Flatbread […]
[…] Keto Flatbread […]
Is it 7g each Naan or serving of 3 is 7g carbs
7 carbs in one naan but 3 g is fiber. That means one naan has 4 net carbs π
I just tried this and measured out my mozzarella by grated it myself and measured at 120 grams But after adding everything in it’s real sticky and it looks like I have more of a ball than you do. Is this a certain type of mozzarella? It almost looks like parmesan in your bowl?
I don’t know how to fix it?
As you know fresh mozzarella contains more moisture then shredded, if you want to use fresh cheese then add little bit extra almond flour. You will have perfect dough for naan.
Thank you sooooooo much for such a simple and quick recepie. It turned out perfect. But I used 1/4 tsp of baking powder. Love you.
I am glad you tired and liked it
Can we make them in air fryer ??
I never tried in air fryer, you can try
[…] Keto Tandoori Naan […]
[…] Keto Flatbread […]
OMG!! first βbreadβ recipe that Iβve enjoyed on keto, naan turned out wonderful! 5 stars!