If you are a lover of omelettes, roti, rolls, then this recipe must be on your favourites list. Each has less than 1 net carb and 49 calories. From a single mixture, you can get 5 or 6 depending on how big and fine you prepare them. At the end of the post, I put the nutritional table for you to have as a reference.
Flourless Keto Tortillas
Keto Roti Recipe
Immune Boosting Green Drink

Flourless Keto Tortillas
Ingredients
- 3/4 cup Egg whites
- 70 gm Raw Spinach
- 50 gm Cream cheese
- 1 tsp Fenugreek leaves
- 1 tsp Red chilli flakes
- 1/4 tsp Cumin powder
- 1/4 tsp Salt
Instructions
- In a blender, add egg whites, spinach, cream cheese, fenugreek leaves, chilli flakes, cumin and salt.
- Let mix until everything is well integrated.
- Heat up a pan, grease with oil.
- Cook your wraps like crepes, for 2-3 minutes on each side.
- Drop a stream of the mixture and distribute it throughout the pan.
- Take them out of the pan and serve them with whatever you have planned.
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