90 Second Keto Bread

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90 Second Keto Bread

90 Second Keto bread is made in just 90 seconds and in the microwave. Doesn’t that sound amazing? I thought that when I first saw it, and now that I have tried it, I can tell you that it is real as life itself. It looks great and I think it’s a great invention. You’ll see when you try it!

Garlic Butter

This recipe is GLUTEN-FREE BREAD and suitable for celiac. That’s why it has almond flour. You can make your own version and use any other flour.

Low Carb Diet

90 Second Keto Bread

90 Second Keto Bread

Prep Time: 1 minute
Cook Time: 2 minutes
Total Time: 3 minutes
Keyword: 90 second keto bread,, bread, homemade bread, homemade bun, keto bread, microwave bread
Servings: 1
Calories: 338kcal

Ingredients

  • 1 pinch Oregano
  • 1 pinch Garlic Powder
  • 1 tbsp Coconut flour
  • 1 tbsp Almond flour
  • 1 Egg
  • 1 tsp Baking Powder
  • 1 tbsp Oil
  • 1 1/2 tbsp Cream
  • 1 pinch Salt
  • 1 pinch Red Chili Flakes

Instructions

  • Gather all ingredients. In a bowl, add coconut flour, almond flour, baking powder, oregano, salt and chilli flakes.
  • In a microwave safe bowl or ramekin, add egg, oil, cream, mix and add dry ingredients, mix well.
    90 Second Keto Bread
  • Cook in microwave for 90 seconds and bread will be ready. Cut into two halves and put it in the toaster or on a hot skillet to make it more crispy and colourful.
    90 Second Keto Bread
  • Put anything, like an omelette, in the middle to your taste and enjoy.

Nutrition

Serving: 1Serving | Calories: 338kcal | Carbohydrates: 8g | Protein: 9g | Fat: 31g | Saturated Fat: 9g | Cholesterol: 195mg | Sodium: 130mg | Potassium: 465mg | Fiber: 3g | Sugar: 1g | Vitamin A: 568IU | Calcium: 227mg | Iron: 1mg
Tried this recipe?Mention @pakladies_ or tag #pakladies_!

6 COMMENTS

  1. 5 stars
    Thank you for sharing every single step. First time my microwave bread turned out delicious and less eggy. I added some extra spice and chives.

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