Keto Cheese Paratha

keto cheese paratha

Keto Cheese Paratha

Everybody wants to have a rich breakfast, especially in our Indian and Pakistan culture, where paratha is the most popular breakfast and most of us feel satisfying with this kind of heavy breakfast to stay full until lunch or dinner time if you are a working person. However, due to too many carbs, we can’t digest wheat paratha, but our craving is still there, and along with the types of breakfast, we also like to stay smart and slim. These kind of problems can be solved by keto or other kinds of healthy diets. I prepared this keto paratha that is both delicious and full of nutrition for you. You can change it and add different kinds of variations in this version, such as dry methi, green chillies, spinach, crushed reddish and so on. Each single serving has 5 gm of net carbs but you can increases or decrease according to your daily macro intake.

Keto Cheese Paratha

Garlic Butter
keto cheese paratha

Keto Cheese Paratha

Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Course: Breakfast
Cuisine: Indian
Keyword: Cheese Paratha, Keto Breakast, Keto Cheese Paratha, Keto Paratha, Keto Recipes, Paratha
Servings: 4
Calories: 222kcal



  • Mix everything and make dough with warm water, leave for 10 minutes and roll with rolling pin into round shape with the help of butter paper.
    keto cheese paratha
  • Then cook on low flame from both sides until golden brown. Cook on low flame until moisture dries.
    Keto Cheese Paratha
  • Serve with the slice of butter and greek yogurt or mint chutney.


Serving: 4Serving | Calories: 222kcal | Carbohydrates: 14g | Protein: 11g | Fat: 14g | Saturated Fat: 7g | Cholesterol: 38mg | Sodium: 226mg | Potassium: 91mg | Fiber: 9g | Sugar: 1g | Vitamin A: 445IU | Calcium: 193mg | Iron: 1mg
Tried this recipe?Mention @pakladies_ or tag #pakladies_!

Cauliflower Rice


  1. 5 stars
    I just tried this delicious paratha and to be honest I think now keto is not too hard for me, I can enjoy paratha in keto, thank you pakladies for such a creative recipe. I had with sarsoon ka saag and butter….It was superb. JazakALLAH

  2. 4 stars
    Your style is so unique in comparison to other folks I have read
    stuff from. Thanks for posting when you have the opportunity, Guess I will just book
    mark this web site.

  3. Can you please share how you calculated the macros for this recipe. I can’t understand how it comes up to 19 grams of carbs. Thanks


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