Turkish Eggs Keto Style

Turkish Eggs Keto Style

Turkish Eggs Keto Style

Today we are going to try a poached eggs recipe, keto style. This is the quintessential Turkish breakfast, called çilbir, which consists of poached eggs on a yogurt sauce, paprika butter and herb sauce. If you are bored of the daily typical egg dishes made for breakfast, then give this recipe a try.

It is easier to call them Turkish eggs. We could easily get used to this succulent and complete breakfast. The combination of ingredients works like a charm, although at first glance it sounds strange.
It is a different and delicious way to eat eggs. A simple recipe that is humble, nutritious and versatile. A few slices of toast or some type of flatbread, such as a pita or naan, works great. Prick the yolk, let it expand in the bowl and enjoy this original mix of flavours.

Turkish Eggs Keto Style

French Toast Recipe

Scrambled Eggs

Turkish Eggs Keto Style

Turkish Eggs Keto Style

Prep Time: 2 minutes
Cook Time: 5 minutes
Total Time: 6 minutes
Course: Breakfast
Cuisine: Mediterranean
Keyword: #Keto Diet, egg breakfast, Egg Keto Breakfast, turkish eggs
Servings: 1 Serving
Calories: 282kcal


  • 3 tbsp Greek Yogurt
  • 1 Garlic Clove
  • 1/2 tsp Dill Fresh or dry
  • 1 Pinch Salt
  • 1/2 tsp Lemon juice

For Preparing Poached Egg:

  • Water
  • 2 Eggs
  • 1/2 tsp Olive oil
  • Plastic bag

For Preparing Chilli Butter Sauce:

  • 1 tbsp Butter
  • 1 tsp Chilli Flakes


  • Add yogurt, garlic, dill, salt and lemon juice in a bowl to obtain the yogurt sauce.
  • Melt the butter in a pan, fry chilli flakes to make chilli butter sauce.
  • Poach the egg for 2 minutes as shown in the video with the help of a plastic bag for perfect poached egg.


  • Spread chilli butter oil on the yogurt sauce, then place the poached eggs. Pour the remaining chilli butter oil and finish with 1/4 to 1/2 tsp fresh or dry dill and serve with keto bread or toast.
    Turkish Eggs Keto Style


Serving: 1Serving | Calories: 282kcal | Carbohydrates: 4g | Protein: 16g | Fat: 22g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.5g | Cholesterol: 360mg | Sodium: 323mg | Potassium: 245mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1425IU | Vitamin C: 2mg | Calcium: 116mg | Iron: 2mg
Tried this recipe?Mention @pakladies_ or tag #pakladies_!



Recipe Rating

Please enter your comment!
Please enter your name here