High Protein Low Carb Breakfast

In high-protein diets, breakfasts are often a headache. Worry no more about that because I am going to give you a delicious and quick idea to make low-carb breakfast in no time.

It is true that breakfasts can be a pending issue for many people who start a low carbohydrate diet but imagination to power! Once you get used to including protein in your breakfasts, I assure you that you will not be able to do without it, especially if you make recipes as delicious and easy as the ones we propose today.

High Protein Low Carb Breakfast

Keto Frozen Paratha

Breakfast Tips to Lose Weight

High Protein Low Carb Breakfast

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Prep Time: 5 minutes minutes

Cook Time: 5 minutes minutes

Total Time: 10 minutes minutes

Course: Breakfast

Cuisine: Mediterranean

Keyword: #Easy Keto Meal, #food, #Keto Diet, #Keto Meal, #LCHF, 2 ingredients recipes, Egg Keto Breakfast

Servings: 1 Serving

Calories: 440kcal

Ingredients

• 1 tbsp Olive oil
• 3 tbsp Capsicum (yellow, green, red)
• 2 Eggs
• Salt & pepper
• 1/2 tbsp Butter
• 3 tbsp Mozzarella Cheese

Serving Suggestion:

• avocado, tomato

Instructions

• Heat up oil and stir fry capsicum. Set aside.
• Add butter in a pan and pour lightly beaten egg along with salt and pepper.
• Flip and place cooked capsicum and cheese, fold and serve with avocado and tomato slices.

Nutrition

Serving: 1Serving | Calories: 440kcal | Carbohydrates: 3g | Protein: 21g | Fat: 38g | Saturated Fat: 14g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 18g | Trans Fat: 0.3g | Cholesterol: 377mg | Sodium: 450mg | Potassium: 216mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1824IU | Vitamin C: 36mg | Calcium: 277mg | Iron: 2mg

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