Tuna Bread

0
146
Tuna bread

This Low carb keto bread recipe is made with tuna fish in the microwave, and each slice of bread has just 0.5g net of carbs.

We always like to learn new keto bread recipes to indulge ourselves in this low carb style of eating, right? Especially when it comes to a recipe for keto bread to make in the microwave, in only 3 minutes, it takes only 5 ingredients and it is very easy to make. In addition, it is not only suitable for the ketogenic diet, but it is also compatible with low-carb or low-carbohydrate, paleo, and gluten-free diets. I love this recipe because it comes out a bun, type of bread.

This is precisely the advantage of this recipe, which, since it is made with tuna fish, is cheaper than other bread recipes made with almond or coconut flour.

Tuna Bread

Keto Bread 

Spicy Chicken Seekh Kebab

Tuna bread

Tuna Bread

Prep Time: 1 minute
Cook Time: 3 minutes
Total Time: 4 minutes
Course: Bread
Cuisine: Chinese
Keyword: #Easy Keto Meal, #Keto Diet, #LCHF, low carb bread, tuna, Tuna Bread, Tuna Sandwich
Servings: 1
Calories: 119kcal

Ingredients

  • 1 Can Tuna Fish
  • 1 Tbsp Cream cheese
  • 1 Egg
  • 1/4 Tsp Garlic powder
  • 1/4 Tsp Chili flakes
  • 1 Pinch Baking powder
  • 1 Pinch Salt

Instructions

  • Add tuna fish, cream cheese, egg, garlic powder, chili flakes, salt and baking powder in blender and blend well.
  • Pour this mixture in microwavable container and microwave for 3 minutes.
  • Take it out, cut in 2 slices and make sandwich according to your desired filling.
  • You can toast a bit this bread on medium hot skillet or pan.

Nutrition

Serving: 1g | Calories: 119kcal | Carbohydrates: 2g | Protein: 7g | Fat: 9g | Saturated Fat: 4g | Trans Fat: 1g | Cholesterol: 180mg | Sodium: 160mg | Potassium: 122mg | Fiber: 1g | Sugar: 1g | Vitamin A: 581IU | Vitamin C: 1mg | Calcium: 50mg | Iron: 1mg
Tried this recipe?Mention @pakladies_ or tag #pakladies_!

LEAVE A REPLY

Recipe Rating




Please enter your comment!
Please enter your name here