Tuna Bread

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Tuna bread

This Low carb keto bread recipe is made with tuna fish in the microwave, and each slice of bread has just 0.5g net of carbs.

We always like to learn new keto bread recipes to indulge ourselves in this low carb style of eating, right? Especially when it comes to a recipe for keto bread to make in the microwave, in only 3 minutes, it takes only 5 ingredients and it is very easy to make. In addition, it is not only suitable for the ketogenic diet, but it is also compatible with low-carb or low-carbohydrate, paleo, and gluten-free diets. I love this recipe because it comes out a bun, type of bread.

For Video Tutorial Click Here

This is precisely the advantage of this recipe, which, since it is made with tuna fish, is cheaper than other bread recipes made with almond or coconut flour.

Tuna Bread

Keto Bread 

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Tuna bread

Tuna Bread

3 from 2 votes
Prep Time 1 minute
Cook Time 3 minutes
Total Time 4 minutes
Course Bread
Cuisine Chinese
Servings 1
Calories 119 kcal

Ingredients
  

  • 1 Can Tuna Fish
  • 1 Tbsp Cream cheese
  • 1 Egg
  • 1/4 Tsp Garlic powder
  • 1/4 Tsp Chili flakes
  • 1 Pinch Baking powder
  • 1 Pinch Salt

Instructions
 

  • Add tuna fish, cream cheese, egg, garlic powder, chili flakes, salt and baking powder in blender and blend well.
  • Pour this mixture in microwavable container and microwave for 3 minutes.
  • Take it out, cut in 2 slices and make sandwich according to your desired filling.
  • You can toast a bit this bread on medium hot skillet or pan.
Keyword #Easy Keto Meal, #Keto Diet, #LCHF, low carb bread, tuna, Tuna Bread, Tuna Sandwich

4 COMMENTS

  1. 5 stars
    I really liked this recipe used chia seeds and water to replace eggs, and probably didn’t wait long enough for chia seeds to gel, but it was quite filling. Thanks!

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