Keto Butter Chicken Curry

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September 23, 2020

Keto Butter Chicken Curry is a recipe that took one of the most traditional Indian recipes, the butter chicken, and made it compatible with the ketogenic diet and other low carb diets.

The recipe for Indian butter chicken, murgh makhani, is of Punjabi origin, in northern India. It is a very simple recipe in its preparation. It is basically a curry with a base of tomato, butter and a little cream, which give this dish a very creamy finish.

Since I stopped eating carbohydrates, I have been looking for recipes in Indian and Pakistani cultures that are adapted to my new diet and I have found pleasant surprises like this butter chicken. I hope you like it as much as I do.

Just with the name of this recipe, we already know that it has to be very rich, because it is a curry made with a butter sauce, which tends to be very creamy and delicious. Curries are by default a keto meal; you just need to accompany them with cauliflower rice or a coconut flour roti. As such, this recipe is enjoyable either by yourself or with any family or friends you wish to entertain when Covid-19 lockdown restrictions are lowered.

Each serving has 4g of net carbohydrates.

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Keto Burger Patties

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paklad5

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September 15, 2020

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Keto Burger Patties come with a new way to enjoy this delicious dish. They are healthy and low in net carbohydrates, but the taste is the same. In fact, combined with the Spicy Keto Sauce and Zucchini Keto Fries, this full meal becomes even more yummy and is a real treat for anyone following the ketogenic diet.

Each patty has 3 g of net carbohydrates.

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Zucchini Keto Fries

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paklad5

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September 9, 2020

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Zucchini Keto Fries is yet another way to use zucchini in the #ketogenic diet. With this recipe, you can enjoy fries even while keeping count of your carbohydrates. Not only are they delicious and healthy, but this will also help with any cravings you might be having for fries in general.

It is also helpful that zucchini is extremely beneficial, because it helps with weight loss and is high in nutrients and antioxidants, so you can easily make up for any weakness or fatigue you might be experiencing due to a demanding diet. Along with that, zucchini also helps with digestion and to reduce blood sugar levels.

Each serving has 4g of net carbohydrates.

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Keto Chicken Malai Boti Roll

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paklad5

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September 6, 2020

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Keto Chicken Malai Boti Roll is a special keto variation on the traditional chicken roll. It’s low in carbs, especially when you use the keto naan and keto spicy sauce to assemble the chicken roll in its final stage. Try this mouthwatering recipe, and I can guarantee you won’t be able to stop yourself from reaching for seconds.

When you use the Keto Naan for this recipe, it adds up to just 6 net carbohydrates.

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Spicy Keto Sauce

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paklad5

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September 3, 2020

1

Spicy keto sauce is made specially for anyone following the ketogenic diet but would like to keep their tastebuds fresh. This sauce can be used with burger patties, fries, or any other kind of snacks. It is a dipping sauce, and takes less than 5 minutes to make and you only need a couple of ingredients to make it.

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Keto Lemon Cookies

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paklad5

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August 26, 2020

2

Keto Lemon Cookies will leave your mouth watering and wanting more with how delicious they are. On a diet, most people believe that sweets and sugar are no longer allowed, but the ketogenic diet allows us to recreate everyone’s favourite recipes with different ingredients and lower carbohydrates, or none at all. These keto lemon cookies are just such an example, and you can combine any number of flavours to get your desired taste.These delicious only have 2 net carbs.

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Cauliflower Pizza || Keto Pizza

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paklad5

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August 21, 2020

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Cauliflower pizza is a delicious keto pizza that you can enjoy even while on the ketogenic diet. It’s healthy and mouthwatering, and tastes even better than other pizzas, because it actually has more cheese than them, and it doesn’t feel so heavy later. That terrible feeling you get when you eat too much pizza? Say goodbye to it, because with this keto pizza, you can eat as much as you want and still feel light, because it’s low in calories and low in carbohydrates, but it still tastes delicious. Make this at for yourself or your family and friends while you’re still at home, and try this instead of takeout. You won’t regret it!

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Keto Frittata

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paklad5

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August 12, 2020

1

Keto Frittata is a diet friendly version of a traditional Italian dish, but now you can serve it as an option for a keto breakfast. This spinach and mushrooms frittata recipe may be designed for those following keto, but anyone can eat it, because it is delicious and tasty, and is ready in just a few minutes. This recipe is high in protein and has nutritional value. It also only contains 3 net carbs per serving.

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Keto Dalgona Coffee

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paklad5

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July 14, 2020

1

Keto Dalgona Coffee is a mix of two different trends that have lately taken over the world. You already know about the Keto diet, but this Coffee is much more recent: it was created in South Korea, when social distancing orders for COVID-19 were first imposed on the country, and it went viral. The creator, Jung Il-woo, who is also an actor, named it ‘Dalgona’ because of its similar taste to a Korean honeycomb toffee.

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Keto Chicken Tajine

By

paklad5

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July 1, 2020

1

Keto Chicken Tajine is a new variation of one of the most famous dishes in Moroccan cuisine. Tajine is a stew made in the container of the same name, typical of Moroccan cuisine. This recipe for chicken and vegetable tagine is one of the simplest that can be made in this magnificent clay pot with a conical lid, once we have cured it or prepared it for use in the kitchen.

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