The Best Keto Bread
If you are on a keto or ketogenic diet to lose weight, one of the most popular foods that we cannot eat is the classic flour or cereal-based bread. For this reason, we have a healthy, easy and quick recipe for keto bread in the microwave that you can make at home.
After a party, comes the desire to lose the weight we acquired. That is why many people follow healthy diets or lifestyles to maintain a stable weight. Well, in this case we are talking about the keto or ketogenic diet, which is a diet high in protein and low in carbohydrates. As you well know, bread is the first thing that needs to be eliminated from your diet, and for bread lovers, it can be difficult, but there are plenty of alternatives.
In this recipe, we offer you keto almond and flax seeds bread with oats fiber, that is, a bread that requires quick preparation in the microwave. And, if you can’t find oats fiber, you can still make this bread with almonds and flax powder. You can grind them in a food processor or grinder until they turn into flour.
I will teach you how to make keto bread in the microwave. Let’s cook!
The Best Keto Bread
Easy French Bread Recipe
Keto Bread: Almond Flour
The Best Keto Bread
Ingredients
- 1/4 Cup Almond Flour
- 1/4 Cup Flaxseed flour
- 2 Tbsp Oat fiber
- 1 1/2 Tsp Baking powder
- Salt to taste
- 2 Tbsp Oil
- 2 Tbsp Cream
- 2 Tsp Greek yogurt
- 2 Egg whites
Instructions
- In a microwave-safe cup or bowl, add almond flour, flaxseed flour, baking powder and salt. Mix well.
- Add egg whites, oil, cream, yogurt and oats fibre. Mix well.
- Cook in the microwave for 2 minutes at 800 W power. Let it cool, then remove the bread from the cup and cut it into slices.
- Toast the slices lightly in a toaster or on a griddle and fill with your favourite ingredients.
