Keto Chicken Spinach Kebab

Quick and easy recipe for very low in carbs keto kebabs. These keto kebab fulfill your spicy craving, you can add extra spice according to your taste. You can add different vegetables instead of spinach or totally omit, up to you. We can freeze them and use whenever we need. These kebabs are great for sandwiches as well.

Keto Roly Poly Kabab

Keto Chicken Spinach Kebab

Kachoomer Salad

Servings: 3

Ingredients:

• 325 gm Chicken Mince
• 1/2 tsp Onion Powder
• 1/4 tsp Mix herbs
• 1 tsp Garlic Powder
• 1/2 tsp Ginger Powder
• 1 tsp Cayenne Pepper
• 1 tsp Coriander Powder
• 1 tsp Red Chilli Flakes
• Salt to taste
• 1 1/2 tbsp Almond Flour
• 1 Egg
• 50 gm Frozen Spinach

Instructions:

• Take a bowl, add chicken mince, onion powder, mix herbs, garlic powder, ginger powder, cayenne powder, coriander powder, red chilli flakes, salt, almond flour, egg and spinach, mix it well and leave for 10 minutes.
• Divide into 6 portions, heat up oil and cook round kebab, fry from both sides.
• Serve with green salad or Greek yogurt raita.

Nutrition:
Calories: 212kcal | Carbohydrates: 4g | Protein: 23g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 148mg | Sodium: 110mg | Potassium: 682mg | Fiber: 2g | Sugar: 1g | Vitamin A: 2509IU | Vitamin C: 1mg | Calcium: 48mg | Iron: 2mg

Keto Chicken Spinach Kebab

5 from 5 votes

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 10 minutes mins

Servings: 3

Calories: 212

Ingredients Method

Ingredients

  

• 325 gm Chicken Mince
• 1/2 tsp Onion Powder
• 1/4 tsp Mix herbs
• 1 tsp Garlic Powder
• 1/2 tsp Ginger Powder
• 1 tsp Cayenne Pepper
• 1 tsp Coriander Powder
• 1 tsp Red Chilli Flakes
• Salt to taste
• 1 1/2 tbsp Almond Flour
• 1 Egg
• 50 gm Frozen Spinach

Method

 

1. Take a bowl, add chicken mince, onion powder, mix herbs, garlic powder, ginger powder, cayenne powder, coriander powder, red chilli flakes, salt, almond flour, egg and spinach, mix it well and leave for 10 minutes.
2. Divide into 6 portions, heat up oil and cook round kebab, fry from both sides.
3. Serve with green salad or Greek yogurt raita.