Keto Chicken Spinach Kebab

2
23
Keto Chicken Spinach Kebab

Keto Chicken Spinach Kebab

Quick and easy recipe for very low in carbs keto kebabs. These keto kebab fulfill your spicy craving, you can add extra spice according to your taste. You can add different vegetables instead of spinach or totally omit, up to you. We can freeze them and use whenever we need. These kebabs are great for sandwiches as well.

Keto Roly Poly Kabab

Kachoomer Salad

Keto Chicken Spinach Kebab

Keto Chicken Spinach Kebab

Prep Time: 15 minutes
Cook Time: 10 minutes
Keyword: #Keto Diet, keto kabab, keto kebab, Low Carb Kebabs, spinach kebab
Servings: 3
Calories: 212kcal

Ingredients

  • 325 gm Chicken Mince
  • 1/2 tsp Onion Powder
  • 1/4 tsp Mix herbs
  • 1 tsp Garlic Powder
  • 1/2 tsp Ginger Powder
  • 1 tsp Cayenne Pepper
  • 1 tsp Coriander Powder
  • 1 tsp Red Chilli Flakes
  • Salt to taste
  • 1 1/2 tbsp Almond Flour
  • 1 Egg
  • 50 gm Frozen Spinach

Instructions

  • Take a bowl, add chicken mince, onion powder, mix herbs, garlic powder, ginger powder, cayenne powder, coriander powder, red chilli flakes, salt, almond flour, egg and spinach, mix it well and leave for 10 minutes.
  • Divide into 6 portions, heat up oil and cook round kebab, fry from both sides.
  • Serve with green salad or Greek yogurt raita.

Nutrition

Calories: 212kcal | Carbohydrates: 4g | Protein: 23g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 148mg | Sodium: 110mg | Potassium: 682mg | Fiber: 2g | Sugar: 1g | Vitamin A: 2509IU | Vitamin C: 1mg | Calcium: 48mg | Iron: 2mg
Tried this recipe?Mention @pakladies_ or tag #pakladies_!

 

Share and Enjoy !

0Shares
0 0

2 COMMENTS

LEAVE A REPLY

Recipe Rating




Please enter your comment!
Please enter your name here