Caesar Salad

Caesar Salad

Caesar Salad

Keto chicken Caesar salad is lighter, fresher and half the calories of a regular Caesar salad while still high in flavour. Use homemade Caesar dressing, finish with crispy babybel and tuck in.

Caesar Salad

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Caesar Salad

Caesar Salad

Prep Time: 15 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: American
Keyword: #Easy Keto Meal, #Keto Diet, chicken salad, healthy meal, keto caesar salad, keto chicken, keto salad, salad
Servings: 2 Serving
Calories: 409kcal


Spice Mix

  • 1/2 tsp Garlic powder
  • 1/2 tsp Paprika powder
  • 1/2 tsp Cayenne pepper
  • 1/2 tsp Cumin powder
  • 1/2 tsp Coriander powder
  • 1/2 tsp Ginger powder
  • 1/2 tsp Salt
  • 1/2 tsp Oregano


  • 1 Chicken breast
  • 2 Babybel crisps
  • 1/2 head Romaine lettuce roughly chopped
  • 4 tbsp Caesar dressing homemade
  • 1 cup Cherry tomato halved


  • Make babybel cheese crisps in microwave.
  • Apply spice mix on chicken breast, leave for 15 minutes. Grill in grilled pan.
  • Meanwhile, toss together the romaine lettuce, grape tomatoes, and 1 tbsp caesar dressing.
  • Cut cooked chicken in slices and place on the lettuce.
  • Once the cheese crisps are ready, use your hands to crumble them into smaller pieces into the salad.
  • Drizzle dressing on top and serve.


Serving: 2Servings | Calories: 409kcal | Carbohydrates: 11g | Protein: 33g | Fat: 27g | Saturated Fat: 7g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 1g | Cholesterol: 104mg | Sodium: 1251mg | Potassium: 1027mg | Fiber: 5g | Sugar: 5g | Vitamin A: 14272IU | Vitamin C: 25mg | Calcium: 204mg | Iron: 4mg
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