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Keto Paratha Unique Recipe

Keto Paratha Unique Recipe

Prep Time 5 minutes
Cook Time 2 minutes
Total Time 6 minutes
Servings: 4 Serving
Course: Breakfast
Cuisine: Indian
Calories: 69

Ingredients
  

  • 60 gm Boneless chicken
  • 50 gm Zucchini
  • 3 tbsp Almond flour
  • 2 tbsp Oats fibre
  • 2 tbsp Physilium Husk
  • 1/4 tsp Salt
  • 1/4 tsp Xanthan gum
  • 1 tbsp Fresh coriander
  • Green chilli 1/2
  • 5 tbsp Hot water

Method
 

  1. Add chicken, zucchini, green chilli, almond flour, oats, husk, salt, xanthan gum and water in blender or food processor and grind until you get a smooth dough.
  2. Then add fresh coriander and divide into 4 portions or according to your macros.
  3. Now take some parchment paper, butter paper or plastic and place dough ball on the paper. Cover the dough with it, and roll very carefully on top of the paper.
  4. Use a cutter or a round shaped plate to make a perfect circle or cook as it is.
  5. Cook the paratha until golden brown on low heat.
  6. Serve with any egg khagina or dum ka keemma at sehri time. Enjoy!!
    Keto Paratha Unique Recipe