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Flaxseed Keto Roti Recipe

Flaxseed Keto Roti Recipe

5 from 3 votes
Prep Time 15 minutes
Cook Time 5 minutes
1 minute
Total Time 20 minutes
Servings: 6
Course: Bread
Cuisine: Indian
Calories: 162

Ingredients
  

  • 1 Cup Flaxseeds ground
  • 1 Cup Hot Water
  • 1 Tsp Dry fenugreek leaves
  • 1/2 Tsp Garlic powder
  • 2 Tbsp Homemade Protein Powder
  • Salt

Method
 

  1. Bring the water to a boil in a small saucepan, then immediately add the water in the flaxseeds flour along with salt and optional ingredients.
  2. When you put the ingredients together, they should form a ball of dough. Leave it for 10 to 15 minutes.
  3. Divide the dough into 4 to 6 parts. Preheat a non-stick skillet.
  4. To make each chapati, we place each portion of flaxseed dough on a sheet of baking paper, place another sheet on top and use a rolling pin to flatten it.
  5. If you want to ensure the round shape, you can use any kind of round plate or mould as shown in the video.
  6. Preheat a skillet over medium heat. Lightly grease the pan with a little oil and place flaxseed chapati, cook from both sides.
  7. You can roll and cook the rest of them. They become more flexible with the time they rest, especially if you have made several and stack them on top of each other.
  8. I usually make several chapati and store them in a plastic bag in the fridge. They keep very well there and become more flexible over time.
  9. If you want to make flaxseed parathas, just apply the ghee or butter while cooking and make crispy and healthy parathas and enjoy with spicy omelette or fried eggs.
  10. You can now use them to wrap salads, chicken rolls, etc. I hope you like them.