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Buffalo Chicken Meatballs

Buffalo Chicken Meatballs

Prep Time: 15 minutes
Cook Time: 15 minutes
Keyword: #Easy Keto Meal, #Keto Diet, #Spicy Keto Recipes, Buffalo Chicken Meatballs, Buffalo Meatballs, Chicken Meatballs
Servings: 4
Calories: 482kcal

Ingredients

  • 325 gm Chicken Mince
  • 1 Egg
  • 75 gm Almond Flour
  • 1/2 tbsp Dry Ranch Seasoning
  • 50 gm Cheddar Cheese
  • 1/4 cup Olive Oil
  • 125 ml Franks Red Hot Sauce
  • 1/4 cup Ranch Dressing
  • 1 tsp Chilli Flakes

Instructions

  • In a bowl mix ground chicken, egg, almond flour, ranch seasoning, chilli flakes and cheddar cheese. Divide into 12 balls.
  • Heat olive oil in nonstick pan over medium-medium high heat, add chicken meatballs and cook in the oil. Roll meatballs around on each side every 2-3 minutes until cooked.
  • Once cooked, put meatballs in a clean mixing bowl, and add Franks Red hot sauce, and cover meatballs with hot sauce completely.
  • Plate cauliflower rice in a plate, top with buffalo chicken meatballs, and drizzle with ranch dressing.

Nutrition

Calories: 482kcal | Carbohydrates: 5g | Protein: 23g | Fat: 42g | Saturated Fat: 9g | Cholesterol: 129mg | Sodium: 1273mg | Potassium: 471mg | Fiber: 2g | Sugar: 1g | Vitamin A: 333IU | Vitamin C: 1mg | Calcium: 145mg | Iron: 2mg
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