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Keto Lamb Curry

Keto Lamb Curry

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Prep Time: 15 minutes
Cook Time: 30 minutes
Cuisine: Indian
Keyword: #Easy Keto Meal, #Keto Diet, #Keto Meal, #LCHF, #Spicy Keto Recipes, Keto mutton curry, Keto Pakistani Recipes, lamb curry
Servings: 3
Calories: 616kcal

Ingredients

  • 500 gm Lamb Mutton or Beef
  • 4 tbsp Butter
  • 1/2 tsp Red Chilli Powder
  • 1/2 tsp Red chilli Flakes
  • 2 tbsp Onion Chopped
  • 1/4 cup Tomato Chopped
  • 1 tsp Ginger Minced
  • 1 tsp Garlic Minced
  • Salt to taste
  • 1/4 tsp Turmeric Powder
  • 1/4 tsp Dry Coriander Powder
  • 1 Green chilli Chopped
  • 1 tbsp Fresh coriander Chopped

Instructions

  • Take a pan, add lamb, mutton or beef, salt, turmeric powder, red chilli powder, red chilli flakes, onion, tomato, ginger, garlic, dry coriander powder and green chilli along with 1 cup of water and cook until meat is tender and water dries.
  • Then add butter, desi ghee or coconut oil and fry well.
  • When oil separates, add a little bit of water and cook on very low flame for 5 minutes.
  • Garnish with fresh coriander and serve.
    Keto Lamb Curry

Nutrition

Calories: 616kcal | Carbohydrates: 3g | Protein: 28g | Fat: 54g | Saturated Fat: 27g | Cholesterol: 162mg | Sodium: 288mg | Potassium: 399mg | Fiber: 1g | Sugar: 1g | Vitamin A: 669IU | Vitamin C: 4mg | Calcium: 31mg | Iron: 3mg
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