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keto flatbread

Keto Flatbread

Prep Time: 5 minutes
Cook Time: 10 minutes
Cuisine: Indian
Keyword: #Keto Diet, #Keto Meal, #LCHF, homemade bread, Keto Flatbread, keto naan, Keto Recipes, Low Carb Dough
Servings: 3
Calories: 226kcal

Ingredients

  • 120 gm Mozzarella cheese
  • 3 tbsp Almond flour
  • 3 tbsp Coconut flour
  • 3/4 tsp Baking powder
  • 1 1/2 Egg
  • 1 1/2 tbsp Greek yogurt
  • 1/4 tsp Nigella seeds
  • Salt to taste
  • Garlic butter as required

Instructions

  • Melt cheese in microwave, then add almond flour. coconut flour, egg, baking powder, yogurt, nigella seeds and salt, mix well.
  • Divide this mixture into 3 portions and make balls.
    keto flatbread
  • Place butter paper on baking tray and spread each ball with the help of oil like pizza or naan.
  • Bake in preheated oven on 180 C for 15 minutes or until naan turns out light golden as picture.
  • Apply garlic butter and serve.

Nutrition

Calories: 226kcal | Carbohydrates: 7g | Protein: 15g | Fat: 16g | Saturated Fat: 7g | Cholesterol: 114mg | Sodium: 301mg | Potassium: 187mg | Fiber: 3g | Sugar: 1g | Vitamin A: 389IU | Calcium: 291mg | Iron: 1mg
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