Cauliflower is a vegetable that can be eaten raw, steamed, baked, fried, stewed. This is Keto Spicy Cauliflower Rice, special for those who want to reduce carbohydrates in their low carb or keto diet, an excellent alternative to replace potatoes or rice. In addition to being very healthy, promoting liquid elimination and having antioxidant properties, it is very low in calories and in fat.
Buffalo Chicken Meatballs
Meatballs are a traditional dish that everyone likes, whether fried or stewed, meat or chicken, they are always easy to make. Juicy Chicken Meatballs – a simple, aromatic and tasty recipe. The meatballs are nothing more than balls of minced meat, mixed with egg, to which we add different condiments and spices. This time we are going to enrich the chicken meatballs with keto style with low carb spices.
Accompany the meatballs with ranch dressings and cauliflower rice as a healthy way to turn a hearty dish into a much healthier one.
Cauliflower rice is an ideal accompaniment to meatballs with ranch dressing or you can opt for zucchini pasta as well – either way it is a balanced and very appetising dish.
Gluten Free Bagels; Today I am going to share an easy Gluten free bagels recipe. Traditional bagel dough contains wheat flour but as we know, plain flour is not keto friendly so I tried with fathead dough to make delicious low carb and gluten free keto bagels. Enjoy these bagels with unsweetened jam, cream cheese or serve as sandwich with avocado, lettuce and chicken slice.
Keto Lamb Curry: Even if we do any kind of diet, Mediterranean, atkins diet, low fat, paleo diet or keto diet, we are still missing our desi food and feeling cravings for our traditional karahi, biryani and makhni daal….but don’t worry, we can create our diet recipes into a more traditional version.
This keto flatbread is the best you will taste in your life. I am not exaggerating. It is actually the best bread that I’ve tried without flour and each naan only contains 4 grams of net carbohydrates. If you have been looking for a flatbread with any kind of curry such as butter chicken, lamb curry, etc. for your keto diet, then you will not regret trying this low carb naan.
This low carb buns recipe is ideal if you are following a ketogenic diet or keto diet and miss traditional bread. Since I started keto, I have been craving bread and missing it. These keto buns are very good and you can fill them with whatever you want (cream cheese, butter, jam, tomato, salmon) or use them as beef or chicken burger buns. They are hard on the outside and fluffy on the inside and the best part is that you can freeze them and use them at your convenience.
Keto Chicken Spinach Kebab
Quick and easy recipe for very low in carbs keto kebabs. These keto kebab fulfill your spicy craving, you can add extra spice according to your taste. You can add different vegetables instead of spinach or totally omit, up to you. We can freeze them and use whenever we need. These kebabs are great for sandwiches as well.
Before I created roly poly recipe with high carb dough with plain flour, but this is Keto Roly Poly Kabab Roll recipe and it is totally keto friendly and low carb recipe. You can serve these rolls with keto friendly vegetables or as a snack with any kind of keto friendly sauce.
Keto Fried Fish
Let’s try keto fried fish, as fish is one of the main sources of minerals such as zinc or phosphorus, and vitamin A, B12 or folic acid, nutrients that are involved in concentration, memory and learning.
The proteins present in fish are considered of high biological value, since it contains all the essential amino acids in the proportions that the body needs.
What is Bulletproof coffee?
Bulletproof coffee is an energising drink that replaces breakfast, because it combines black coffee with coconut oil and butter. It is used in a variety of diets, such as muscle making and Keto Diet. That is why it is also called Keto Coffee.