If you are a lover of omelettes, roti, rolls, then this recipe must be on your favourites list. Each has less than 1 net carb and 49 calories. From a single mixture, you can get 5 or 6 depending on how big and fine you prepare them. At the end of the post, I put the nutritional table for you to have as a reference.
Keto Chocolate Cake Recipe
Keto Chocolate Cake Recipe
I’ve shared a few dessert recipes for everyone who wants to include them in the “Keto diet” in their meals.
The Keto diet includes foods high in fat and very few carbohydrates. This recipe has some fat, but I have tried to avoid carbs as much as possible.
Coconut Flour Keto Paratha
Coconut Flour Keto Paratha
This recipe is special for all my friends who follow the keto diet or low-carb and cannot consume almond flour. Try these delicious coconut flour parathas/tortillas without carbs! They are left with the perfect texture without the egg.
Keto Paratha Unique Recipe
Keto Paratha Unique Recipe
Who said you can’t diet during Ramadan? I created this amazing paratha recipe for sehri and would like to share with you how to make this super versatile keto paratha so enjoy the recipe. You can adjust the quantity according to your macros, but this Ramadan, you can enjoy the same paratha you would normally have for sehri and still keep your diet. Try it today and see how you’ll enjoy it, and it will keep you from feeling hungry the whole day!
The Best Keto Buns
This low-carb buns recipe is ideal if you are following a ketogenic diet (keto diet) and you miss traditional bread.
Bakery Style Keto Samosa
Bakery Style Keto Samosa
Chicken samosas are served throughout the year, but are specially made during Ramadam to break the fast and you are on low carb or keto diet, but you don’t want to skip this delicious snack while all your family members are enjoying samosas in iftari.
High Protein Low Carb Breakfast
In high-protein diets, breakfasts are often a headache. Worry no more about that because I am going to give you a delicious and quick idea to make low-carb breakfast in no time.
Turkish Eggs Keto Style
Turkish Eggs Keto Style
Today we are going to try a poached eggs recipe, keto style. This is the quintessential Turkish breakfast, called çilbir, which consists of poached eggs on a yogurt sauce, paprika butter and herb sauce. If you are bored of the daily typical egg dishes made for breakfast, then give this recipe a try.
Chicken Malai Boti in Air Fryer
Chicken Malai Boti ملائی بوٹی کیٹو ڈائٹ کیلئے
After the excesses of the Christmas and new year holidays, it is time to return to normality and resume healthy habits, although we know that it costs more than it seems. To keep your healthy diet as easy as possible, this month we’ve put together a few healthy on-the-go meals that are perfect for taking to work or wherever you’re spending the day.