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Coconut Flour Keto Paratha

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Coconut Flour Keto Paratha

Coconut Flour Keto Paratha

This recipe is special for all my friends who follow the keto diet or low-carb and cannot consume almond flour. Try these delicious coconut flour parathas/tortillas without carbs! They are left with the perfect texture without the egg.

Keto Paratha Unique Recipe

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Keto Paratha Unique Recipe

Keto Paratha Unique Recipe

Who said you can’t diet during Ramadan? I created this amazing paratha recipe for sehri and would like to share with you how to make this super versatile keto paratha so enjoy the recipe. You can adjust the quantity according to your macros, but this Ramadan, you can enjoy the same paratha you would normally have for sehri and still keep your diet. Try it today and see how you’ll enjoy it, and it will keep you from feeling hungry the whole day!

The Best Keto Buns

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The best keto buns

This low-carb buns recipe is ideal if you are following a ketogenic diet (keto diet) and you miss traditional bread.

Bakery Style Keto Samosa

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Bakery Style Keto Samosa

Chicken samosas are served throughout the year, but are specially made during Ramadam to break the fast and you are on low carb or keto diet, but you don’t want to skip this delicious snack while all your family members are enjoying samosas in iftari.

High Protein Low Carb Breakfast

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High Protein Low Carb Breakfast

In high-protein diets, breakfasts are often a headache. Worry no more about that because I am going to give you a delicious and quick idea to make low-carb breakfast in no time.

Turkish Eggs Keto Style

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Turkish Eggs Keto Style

Turkish Eggs Keto Style

Today we are going to try a poached eggs recipe, keto style. This is the quintessential Turkish breakfast, called çilbir, which consists of poached eggs on a yogurt sauce, paprika butter and herb sauce. If you are bored of the daily typical egg dishes made for breakfast, then give this recipe a try.

Keto Roti

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keto chapati

Do you miss roti/chapati in keto diet?

Surely you already know that on the Keto diet, it is not allowed to eat corn and wheat chapati/roti, due to their high glycemic impact on the blood and high carbohydrate content. And honestly, the roti is missing in that diet.

Chicken Malai Boti in Air Fryer

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Chicken Malai Boti in Air Fryer

Chicken Malai Boti  ملائی بوٹی کیٹو ڈائٹ کیلئے

After the excesses of the Christmas and new year holidays, it is time to return to normality and resume healthy habits, although we know that it costs more than it seems. To keep your healthy diet as easy as possible, this month we’ve put together a few healthy on-the-go meals that are perfect for taking to work or wherever you’re spending the day.

Spiralized Zucchini Nest Eggs

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Spiralized Zucchini Nest Eggs

Spiralized Zucchini Nest Eggs

It’s not pasta spaghetti, it’s zucchini! But they are delicious, with fried eggs. Zucchini cut into spaghetti are in fashion… You can do it with a spiralizer or a mandolin, but they are even sold filleted like this in many supermarkets, vacuum-packed.

Eggs Halwa in Ketogenic Style

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Eggs Halwa in Ketogenic Style

Eggs Halwa in Ketogenic Style

If you love traditional desserts, you cannot stop preparing the egg halwa, a dessert that is never missing on the table of many homes!! this delicious halwa, a classic in many kitchens around the world!! And if you are following a keto diet, this version of egg almond halwa will become one of your favorite recipes!!

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