Keto Mutanjan Recipe

Keto Mutanjan Recipe

Today I created Mutanjan rice recipe in keto version. Mutanjan is a sweet multi coloured rice dish from Pakistan. It is a festive dessert rice dish which is served on auspicious occasions like weddings and Eid. Normally Basmati or Sella Basmati rice are used to prepare Mutanjan. I have made these with slim rice and was very happy with the result.

For Video Tutorial Click Here

Keto Mutanjan Recipe

Keto Chicken Tikka Biryani

Mutanjan Zarda Recipe

Keto Mutanjan Recipe

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 10 minutes mins

Total Time 15 minutes mins

Servings: 2 Servings

Course: Dessert

Cuisine: Indian

Calories: 121

Ingredients Method

Ingredients

  

• 200 gm Konjac Rice Slim rice
• 1 tbsp Ghee
• 1 Cinnamon stick
• 2 Green cardamoms
• 1 Black cardamom b
• 1 Clove
• 1/3 Cup Erythritol
• 1 Sachet Stevia
• 1 tbsp Greek yogurt
• 1 tbsp Desiccated coconut
• 1 tsp Almonds
• 1 tsp Pistachio
• 1 tsp Macadamia nuts
• 1 Pinch Yellow food color
• 1 Pinch Green food color
• 1 Pinch Red food color

Method

 

1. In a pan heat up ghee and add whole spices, dry nuts, erythritol, stevia and yogurt. Mix and fry for 1 minute
2. Then add rose water and slim rice. Cook until water dries. Add food colors, then cover and cook on low flame for 10 minutes.
3. Remove cover, then sprinkle coconut and serve delicious Keto Mutanjan without ruining your diet